10min
20min
30min
The recipes that can be found online for vegan cheese sauce are endless. Many of them recipes are cashew-based. Incredibly delicious, but also kind of expensive. And inconvenient if you are allergic to them - especially with more and more children suffering from cashew nut allergy ️. The vegetable cheese sauce in this recipe is not made from cashews, but is potato and carrot based. This way you add a little extra veggies to your meal as well.
Surely when I think of comfort food I think quick of mac & cheese. Since I started plant-based cook that is a dish that has come to the table in many different variations. One of the first recipes I came across for plant-based cheese sauce was potato and carrot based. That wasn't really a success at the time - why I don't remember - but I thought the idea of making cheese sauce based on vegetables was genius. We've since gone through some variations, and this one, based on Shane & Simple's recipe ️ is pretty foolproof.
Tips:
Vegetable cheese sauce is not to be used only for mac & cheese, but is very versatile. For example, eat it as a sauce over vegetables, such as cauliflower or broccoli. Or eat it as a tasty snack and use it as a dip for nacho chips.
for 2 people
Start by making the sauce. Cook the potatoes and carrot until tender in about 15 to 20 minutes
Meanwhile, put the pasta and cauliflower on
Optional oven-step (for a nice crispy coating): preheat the oven to 220°C
When the potatoes and carrot are cooked, put them in a blender. Add the rest of ingredients for the sauce, and blend until smooth. If the sauce remains too thick, add a little extra water each time.
Drain the pasta and cauliflower, and mix into the sauce
Optional oven-step: put the pasta in a baking dish. Sprinkle with panko and noble yeast, and put in the oven 15 to 20 minutes until the top is golden brown and crispy
Serve with extra noble yeast