10min
25min
35min
As the days get shorter and colder, the need for warming and comforting stews increases. Chili is a tasty nutritious option, with a nice amount of protein from the legumes. Many recipes for Chili sin Carne are already vegan, and that includes this recipe. Due to the pumpkin, this version is extra suitable for the autumn and winter.
This recipe for Mexican Chili sin Carne is one of those dishes for which you can stock up on most ingredients. When you are ready to make it, it will result in a delicious dish with only little effort and not too much time. It also happens to be a very nutritious dish, with a nice amount of vegetables and beans. A good source of protein!
Tips
for 4 people
Heat the oil in a heavy-bottomed saucepan over medium heat. Fruit de onion to glassy. Add the pepper and garlic and fry for a minute.
Fry the mushrooms for 5 minutes. Then add the cumin, bell pepper, tomato paste and cocoa and cook for another minute while stirring.
Stir in the diced pumpkin, making sure it is well mixed. Add the diced tomatoes and broth, stir again and bring to a boil. Turn the heat low, cover with a lid and let it simmer for about 10 minutes
Taste and adjust seasoning if needed. Stir in the beans and corn. Bring to a boil and simmer for another 10 minutes. If it becomes too thick, add some extra water
Serve with rice, flatbread and/or nacho chips