20min
35min
55min
You only need a very small amount of bacon or bacon to add very much flavor to a dish. Replacing that taste experience with something plant-based is not a given.
Fortunately, one of the first books of vegan recipes I bought - The Happy Pear: Vegan Cooking for Everyone - offered a solution to that: a recipe for bacon based on fried eggplant. That's exactly what I love about plant-based cook : you take something that is lol but not necessarily healthy and instead make something that gives a roughly similar taste experience based on vegetables. This recipe has a different preparation method: instead of frying the eggplant in the pan, it is slowly cooked in the oven . If you are in a hurry, you can choose to pan-fry the eggplant.
The idea of this recipe is that bacon is not only salt but also a touch sweet, sour and a little spicy. The marinade contains all of these flavors, making eggplant a great substitute for bacon. The longer you marinate the eggplant, the stronger the flavor becomes. Basically, 10 minutes is enough; a few hours (or overnight) is really better, though.
This eggplant bacon is delicious with (vegan ) pancakes ️, but certainly doesn't look out of place with a plate of pasta pesto either. It is also very tasty with this pasta with spinach and vegetable béchamel sauce. Or how about a burger?
for 4 people
Mix all ingredients for the marinade in a large bowl
Add the eggplant slices and leave at least 10 minutes to allow the flavors to soak in. You can also let it marinate overnight, covered, in the refrigerator to maximize the flavor
Preheat the oven to 120°C. Cover a baking sheet with baking paper and divide the eggplant slices so that they do not overlap
Cook the eggplant about 25 minutes in the oven. Turn the slices over and bake another 5 to 10 minutes until most of the moisture is out. Remove from oven and let stand for a moment; the slices will crisp up a bit more